Hi, I’m Jen — a coaching enthusiast, overthinker, and collector of useful information on a mission to reduce stress.
This little corner of the internet is where I share the things I’m learning (and unlearning) about staying calm in a storm, and be a functioning human in a busy world.
I’ve worked in the criminal justice sector for two decades, and it continues to teach me about people, pressure, and compassion. I’m always exploring how small changes in how we think and what we do shape how we live both at home and work and I’d like to share what I find.
I have definitely not cracked the code but I’ve learned a lot so far and we are all a never ending work in progress. I’m here to share reflections on the small wins, the messy bits, and useful things I’ve discovered along the way. If you’re someone who cares about living life with intention, less stress, and occasionally wonders “Is it just me?”, you might find it interesting.
Coachingwithjen 