About Me…

Hi, I’m Jen — a coaching enthusiast, overthinker, and collector of useful information (some days).
This little corner of the internet is where I share things I’m learning, and unlearning as I navigate my 40s era, and try to be a functioning human in a busy world.

I’ve worked in the criminal justice sector for two decades and learnt a lot about people, pressure, and compassion along the way. I’m always exploring how small changes in how we think and what we do can make life at home and work better as I juggle being a busy working mum.

I have definitely not cracked the code but I’ve learned a lot so far, made loads of mistakes and feel like this window of time is a whole new era. I’m here to share reflections on things that help keep my sanity as I try to lighten up, live with less stress and more intention, in the hope that 40s really are the new 30s.

You are one decision away from a completely different life.” — Mel Robbins