Welcome

You are one decision away from a completely different life.” — Mel Robbins

Welcome — I’m Jen.
I absolutely love this quote from Mel Robbins as it is such a hopeful message, particularly when things are not going as you’d hope or you’re looking for a new direction. I love learning about how our brains work, how tiny mindset changes and small actions can turn life in a completely different direction. Here I am sharing things I’ve learned and hope to help others feel lighter, less stressed, and more intentional at home and work.

This space is for reflections, honest thoughts, trying new things out and the kind of ideas that help you manage the challenges of this busy world. Nothing polished or perfect — just real moments and learning shared over a brew. Life is short and the more good days we can aim for, the better.